| INDEPENDENT LIVING |
| Hi, living on your own can be challenging, rewarding and fun. We know that there are times when well things just seem overwhelming. We hope that some of our tips can help you when faced with those challenging moments. |
| Hey, do you have any topics you would like us to talk about??? just send us an email.. just click on "email us" |
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| HAPPY NEW YEAR! STARTING THE YEAR! |
| Hey, guys Happy New Year!! Well it's the beginning of a new year 2012! and we thought it would be an awesome time to share some really cool ideas and tips to help you start off your 2012. Round about this time of year some people are talking about their New Year's resolutions, or you maybe hearing people talk about their goals or dreams for this year. You know making a list of some goals or resolutions is a great idea. Setting goals gives you something exciting to look forward to during the year, accomplishing your goals is an awesome feeling! Hey, don't feel down if not all your postive goals did not happen...success happens because you did your best all year. Getting started on your list of goals maybe hard , so we thought we could help you with some suggestions for what could be on your list. (remember these are just idea's to help you get started) Eating Healthy...... To do this try adding fruits and veggies to your meals, cut back on junk food (we know that's a tough one), and drink plenty of water. For more tips and living healthy you can go to Ministry of Health..under healthy eating. Getting Organized...for some people organization is not a problem but for others it can be difficult. start out simple, getting rid of clutter or unwanted stuff. This might be old newspapers flyers, and yes old food sitting in the fridge. If you have a lot of stuff to remember, like appointments, projects it's a great idea to use a calander...maybe one on your phone, or a small pocket book one. Starting a budget.... this is very useful. The best way to start write down all your expenses on one side of the paper than write down income on the other side. Remember to include food, and entertainment money and a columm for saving. Then write a limit amount that you need to spend on meeting your obligations... We hope this small list helps you to create your own New Year's List. |
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